Thank you – now I will include some meditation and other stress reducing activities in my weight loss plan. We all thought that stress produced weight ..Read More

The green tea benefits have been well known for many years, especially when it comes to its antioxidants abilities, general health benefits and even weight loss! Advancements in nutritional science… ..Read More

I want to start a fast tomorrow… I’ve been wanting to start one for a while now. The hardest part for me is to actually START! Who’s with me? I find ..Read More

Hello everyone, and thanks so much for making this forum possible: I’m on day 3 of pure water fast. I’m curious about the green tea and seltzer – I thought ..Read More