Hi I have lost 16 lbs over the last 3 months. I almost entirely removed sugar/fat, introduced oatmeal and raw veggies each day. I work out on my elliptical ..Read More

My twin brother has been diagnosed with diastasis recti after eliminating hernia from consideration. All self-diagnostics obviate this condition as quite ..Read More

Today i started my fast. I opted to do a water fast, but allow myself tea. I decided fast because I think I have a food addiction, as I tend to binge on ..Read More

Todays my bday and I just turned 24…..too many years as a fat person I want a fun life filled with handsome men, nicer clothes, and good times. Oddly ..Read More

Hi there I decided to start a juice fast for weight and constant problems with my intestines constipation and constant hunger. I also have Candida which ..Read More