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	<title>Weight-Loss-Websites.com &#187; Fitness Through Fasting Blog Posts</title>
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	<link>http://www.weight-loss-websites.com</link>
	<description>Tips, Techniques, and Resources for Safe, Sustainable Weight Loss</description>
	<lastBuildDate>Sun, 29 Jan 2012 05:00:20 +0000</lastBuildDate>
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			<item>
		<title>Jan 23, Foot Pain &amp; Weight Loss &#8211; A Few Simple Tips to Reduce Pain and Discomfort</title>
		<link>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-23-foot-pain-weight-loss-a-few-simple-tips-to-reduce-pain-and-discomfort-2/</link>
		<comments>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-23-foot-pain-weight-loss-a-few-simple-tips-to-reduce-pain-and-discomfort-2/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 05:00:18 +0000</pubDate>
		<dc:creator>T.D. Thompson</dc:creator>
				<category><![CDATA[Fitness Through Fasting Blog Posts]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Feet Foot]]></category>
		<category><![CDATA[Foot Conditions]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Good Care]]></category>
		<category><![CDATA[Nasty]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-23-foot-pain-weight-loss-a-few-simple-tips-to-reduce-pain-and-discomfort-2/</guid>
		<description><![CDATA[Foot Pain and Weight Loss &#8211; If You are working to lose more than 20 pounds of weight, it is crucial to take good care of your feet to reduce and avoid nasty foot pain &#38; other plantar conditions.
]]></description>
			<content:encoded><![CDATA[<p>Foot Pain and Weight Loss &#8211; If You are working to lose more than 20 pounds of weight, it is crucial to take good care of your feet to reduce and avoid nasty foot pain &amp; other plantar conditions.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-23-foot-pain-weight-loss-a-few-simple-tips-to-reduce-pain-and-discomfort-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jan 19, 2012 clean up</title>
		<link>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-2012-clean-up-2/</link>
		<comments>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-2012-clean-up-2/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 05:00:31 +0000</pubDate>
		<dc:creator>T.D. Thompson</dc:creator>
				<category><![CDATA[Fitness Through Fasting Blog Posts]]></category>
		<category><![CDATA[Hello]]></category>
		<category><![CDATA[Jan 19]]></category>

		<guid isPermaLink="false">http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-2012-clean-up-2/</guid>
		<description><![CDATA[Hello, I am beginning a 3 week minimum fast today. I have just completed my first 24 hours.   I have not fasted this long in about 25 years, so I am excited
]]></description>
			<content:encoded><![CDATA[<p>Hello, I am beginning a 3 week minimum fast today. I have just completed my first 24 hours.   I have not fasted this long in about 25 years, so I am excited</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-2012-clean-up-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jan 19, 10 day water fast for health benefits</title>
		<link>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-10-day-water-fast-for-health-benefits-2/</link>
		<comments>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-10-day-water-fast-for-health-benefits-2/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 05:00:30 +0000</pubDate>
		<dc:creator>T.D. Thompson</dc:creator>
				<category><![CDATA[Fitness Through Fasting Blog Posts]]></category>
		<category><![CDATA[Day Water]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[Jan 19]]></category>
		<category><![CDATA[Medicines]]></category>
		<category><![CDATA[Water Benefits]]></category>
		<category><![CDATA[Water Health]]></category>

		<guid isPermaLink="false">http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-10-day-water-fast-for-health-benefits-2/</guid>
		<description><![CDATA[I have been having health problems for the last year. I have been losing all my hair everywhere my skin is deteriorating i have tried numerous medicines
]]></description>
			<content:encoded><![CDATA[<p>I have been having health problems for the last year. I have been losing all my hair everywhere my skin is deteriorating i have tried numerous medicines</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-10-day-water-fast-for-health-benefits-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jan 19, Water/Juice Fast &#8230; About to start this &#8211; anyone about to start as well?</title>
		<link>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-waterjuice-fast-about-to-start-this-anyone-about-to-start-as-well-2/</link>
		<comments>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-waterjuice-fast-about-to-start-this-anyone-about-to-start-as-well-2/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 05:00:30 +0000</pubDate>
		<dc:creator>T.D. Thompson</dc:creator>
				<category><![CDATA[Fitness Through Fasting Blog Posts]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Few Days]]></category>
		<category><![CDATA[Jan 19]]></category>
		<category><![CDATA[Juice Fast]]></category>
		<category><![CDATA[Juicer]]></category>
		<category><![CDATA[Water Juice]]></category>

		<guid isPermaLink="false">http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-waterjuice-fast-about-to-start-this-anyone-about-to-start-as-well-2/</guid>
		<description><![CDATA[Hi,  I just signed up to this site. A few days ago I watched the documentary, Fat Sick and Nearly Dead. I continued to buy a $100 Juicer from Amazon and
]]></description>
			<content:encoded><![CDATA[<p>Hi,  I just signed up to this site. A few days ago I watched the documentary, Fat Sick and Nearly Dead. I continued to buy a $100 Juicer from Amazon and</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-waterjuice-fast-about-to-start-this-anyone-about-to-start-as-well-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jan 19, Need help/support!?!? AHHH</title>
		<link>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-need-helpsupport-ahhh-2/</link>
		<comments>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-need-helpsupport-ahhh-2/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 05:00:30 +0000</pubDate>
		<dc:creator>T.D. Thompson</dc:creator>
				<category><![CDATA[Fitness Through Fasting Blog Posts]]></category>
		<category><![CDATA[Hello]]></category>
		<category><![CDATA[Jan 19]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Trauma]]></category>

		<guid isPermaLink="false">http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-need-helpsupport-ahhh-2/</guid>
		<description><![CDATA[Hello lovely people!  Okay, so I am attempting my third water fast. After a trauma 2 1/2 years ago I gained about 80 lbs bringing my weight up to a sizable
]]></description>
			<content:encoded><![CDATA[<p>Hello lovely people!  Okay, so I am attempting my third water fast. After a trauma 2 1/2 years ago I gained about 80 lbs bringing my weight up to a sizable</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-need-helpsupport-ahhh-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jan 19, Problems! No symptoms</title>
		<link>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-problems-no-symptoms-2/</link>
		<comments>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-problems-no-symptoms-2/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 05:00:30 +0000</pubDate>
		<dc:creator>T.D. Thompson</dc:creator>
				<category><![CDATA[Fitness Through Fasting Blog Posts]]></category>
		<category><![CDATA[Day Three]]></category>
		<category><![CDATA[Hello]]></category>
		<category><![CDATA[Jan 19]]></category>

		<guid isPermaLink="false">http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-problems-no-symptoms-2/</guid>
		<description><![CDATA[Hello,  I&#8217;m new to fasting and jumped right into a water fast. I expected that I would get to day three and stop. I had no types of symptoms to that point
]]></description>
			<content:encoded><![CDATA[<p>Hello,  I&#8217;m new to fasting and jumped right into a water fast. I expected that I would get to day three and stop. I had no types of symptoms to that point</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/jan-19-problems-no-symptoms-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dec 28, Had the the worst first day fasting pain and sickness ,what did i do wrong?</title>
		<link>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-had-the-the-worst-first-day-fasting-pain-and-sickness-what-did-i-do-wrong-2/</link>
		<comments>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-had-the-the-worst-first-day-fasting-pain-and-sickness-what-did-i-do-wrong-2/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 05:00:19 +0000</pubDate>
		<dc:creator>T.D. Thompson</dc:creator>
				<category><![CDATA[Fitness Through Fasting Blog Posts]]></category>
		<category><![CDATA[Candida]]></category>
		<category><![CDATA[Constant Hunger]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Intestines]]></category>

		<guid isPermaLink="false">http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-had-the-the-worst-first-day-fasting-pain-and-sickness-what-did-i-do-wrong-2/</guid>
		<description><![CDATA[Hi there I decided to start a juice fast for weight and constant problems with my intestines constipation and constant hunger. I also have Candida which
]]></description>
			<content:encoded><![CDATA[<p>Hi there I decided to start a juice fast for weight and constant problems with my intestines constipation and constant hunger. I also have Candida which</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-had-the-the-worst-first-day-fasting-pain-and-sickness-what-did-i-do-wrong-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dec 28, 41 yr old Mom trying to fight pre-cancerous tumors</title>
		<link>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-41-yr-old-mom-trying-to-fight-pre-cancerous-tumors-2/</link>
		<comments>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-41-yr-old-mom-trying-to-fight-pre-cancerous-tumors-2/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 05:00:19 +0000</pubDate>
		<dc:creator>T.D. Thompson</dc:creator>
				<category><![CDATA[Fitness Through Fasting Blog Posts]]></category>
		<category><![CDATA[Beautiful Girls]]></category>
		<category><![CDATA[Cancerous Tumors]]></category>
		<category><![CDATA[Hello]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Old Mom]]></category>

		<guid isPermaLink="false">http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-41-yr-old-mom-trying-to-fight-pre-cancerous-tumors-2/</guid>
		<description><![CDATA[Hello &#8211; I am a mother of 2 beautiful girls and am trying to regain my life.  8 months ago &#8211; I was diagnosed with several precancerous tumors on my liver.
]]></description>
			<content:encoded><![CDATA[<p>Hello &#8211; I am a mother of 2 beautiful girls and am trying to regain my life.  8 months ago &#8211; I was diagnosed with several precancerous tumors on my liver.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-41-yr-old-mom-trying-to-fight-pre-cancerous-tumors-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dec 28, Need fasting advice on forced nueroleptics</title>
		<link>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-need-fasting-advice-on-forced-nueroleptics-2/</link>
		<comments>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-need-fasting-advice-on-forced-nueroleptics-2/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 05:00:19 +0000</pubDate>
		<dc:creator>T.D. Thompson</dc:creator>
				<category><![CDATA[Fitness Through Fasting Blog Posts]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Hello Everyone]]></category>
		<category><![CDATA[Increase Appetite]]></category>
		<category><![CDATA[Weight Gain]]></category>

		<guid isPermaLink="false">http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-need-fasting-advice-on-forced-nueroleptics-2/</guid>
		<description><![CDATA[Hello everyone,   I am being forced to take nueroleptics and they have the side effect of weight gain and increase appetite. I would love to do a fast
]]></description>
			<content:encoded><![CDATA[<p>Hello everyone,   I am being forced to take nueroleptics and they have the side effect of weight gain and increase appetite. I would love to do a fast</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-need-fasting-advice-on-forced-nueroleptics-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dec 28, Please help! Water fast &#8211; day one. The problem with fasting and socialising.</title>
		<link>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-please-help-water-fast-day-one-the-problem-with-fasting-and-socialising-2/</link>
		<comments>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-please-help-water-fast-day-one-the-problem-with-fasting-and-socialising-2/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 05:00:19 +0000</pubDate>
		<dc:creator>T.D. Thompson</dc:creator>
				<category><![CDATA[Fitness Through Fasting Blog Posts]]></category>
		<category><![CDATA[Binge]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-please-help-water-fast-day-one-the-problem-with-fasting-and-socialising-2/</guid>
		<description><![CDATA[Today i started my fast. I opted to do a water fast, but allow myself tea. I decided fast because I think I have a food addiction, as I tend to binge on
]]></description>
			<content:encoded><![CDATA[<p>Today i started my fast. I opted to do a water fast, but allow myself tea. I decided fast because I think I have a food addiction, as I tend to binge on</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weight-loss-websites.com/fitness-through-fasting-blog-posts/dec-28-please-help-water-fast-day-one-the-problem-with-fasting-and-socialising-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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