Fitness Through Fasting Blog Archives

Hello everyone, I am being forced to take nueroleptics and they have the side effect of weight gain and increase appetite. I would love to do a fast ..Read More

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Nov 22, College Student Looking for Fasting Buddy

Hey, I am a 19 year old college student, and I am 100 lbs overweight. I am looking for a fasting buddy for a 8+ day fast. Hit me up ..Read More

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Nov 22, Need to lose 56 pounds, and quick!

I’m 24 years old and a primary school teacher currently living in London. I’ve battled with my weight for years yo-yoing between 120 and 196 pounds (that’s ..Read More

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Fasting and sleep apnea . Early this year I was diagnosed with severe sleep apnea. Over the past 15 years I have put on about 15kgs (to 90Kgs) I am ..Read More

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Nov 22, Conquering Binging

Day 2 of 5 Good day, I need to conquer the binging in my life. I believe this is the beginning of taking control. If I can win this, I’ll win anything ..Read More

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