No matter how you slice it, osteoarthritis is a pain. Osteoarthritis (OA), which most of us think of as “arthritis,” is very common. It affects upwards of 20 million Americans. From moms, to retirees, to students, to business people, to athletes…arthritis does not discriminate. Virtually anyone could be at risk.
In the general population, an unbelievable [...] Read More

How we feel on the inside could be affecting how we look on the outside. In fact, studies link factors that impact our emotional well-being — such as stress, depression and anxiety — to an increase in skin, hair or nail problems. Dermatologist and clinical psychologist Richard G. Fried, MD, PhD, FAAD, of Yardley, Pa., [...] Read More

Guest article by Glen Depke, Traditional Naturopath
Adrenal “Burnout” is a subject you’ll be hearing a lot more about. This week we have another guest article by traditional Naturopath Glen Depke, who shares some valuable information about this common condition.
Adrenal Fatigue Got You Down?

By Glen Depke, Traditional Naturopath
Do you have challenges with sleep, low sexual desire, [...] Read More

The thing about “spin” is that we expect it from politicians. We don’t expect it from science writers. Yet more often than not, spin is exactly what we get from them, especially when they’re writing about vitamins.
A recent article in Slate Magazine (entitled “The Vita Myth: Do Supplements Really Do Any Good?” is a perfect [...] Read More

I’ll be honest- the lead story in this week’s newsletter was going to be a discussion of “The China Project”, a subject I’d been planning to address for quite a while. But on Sunday, while reading the New York Times, I found something that affected me so deeply that I just had to share it.
I [...] Read More