MindBody FX Blog Archives

Weight Loss Expert Melonie Dodaro and Celebrity Personal Trainer and Former Mr. America Tom Terwilliger have teamed up to assist coaches and personal trainers help their clients drop the pounds — forever with guaranteed results.

In a free webinar, Dodaro and Terwilliger will explain the principles of permanent weight loss, and introduce their brand new MindBody FX Facilitator Training program.  The webinar will be taking place on January 19th, 2011 at 6pm PST/9pm EST. More information about it can be found at http://www.builda6figurecoachingbusiness.com.

Here’s a sneak peek at the information uncovered during this complimentary webinar:

  • How health, wellness and fitness professionals can retain their clients and turn them into raving fans by delivering the weight loss success that has previously evaded them
  • The #1 thing health, wellness and fitness professionals must do if they want to close the revolving door – and have clients keep coming back instead of chasing after the next fad
  • How coaches can differentiate themselves from all of the other professionals offering weight loss solutions by guaranteeing permanent results – something no one else dares to offer
  • How to get clients 100% totally committed and invested in their success
  • Simple ways to add additional revenue streams to your health and wellness business by offering services that more than 60% of the population needs
  • How to stop trading time for money and how coaches can leverage their time by working with groups where they can earn $500, $600, even $1,000 an hour

“Weight loss is big business (a 55 billion dollar industry as reported by CNBC), yet most coaches and personal trainers are struggling to attract and retain clients because many people are frustrated year after year by the infamous yo-yo dieting syndrome,” says Melonie Dodaro.

This comprehensive 12-week coach certification program gives personal trainers, life coaches, health coaches, wellness coaches, nutritionists, and other health and wellness professionals the tools to become highly sought after weight loss specialists. Once certified, facilitators will have the know-how on how to build a 6+ figure coaching business helps clients achieve guaranteed permanent weight loss results.

With the creation of MindBody FX, author and weight loss master coach Dodaro has pioneered a revolutionary weight loss system that actually works.  It cuts through the fallacies of traditional dieting approaches and helps people feel in control of their eating and their lives. Perhaps most importantly, it helps them finally achieve lasting weight loss.

With a family history of obesity and her own past weight management struggles, Dodaro had searched for ways to lose weight for good. “I finally realized that the mind was the missing component in traditional weight loss programs,” Dodaro said.

Now, Dodaro has teamed up with fellow weight loss and achievement expert Tom Terwilliger, a former National Bodybuilding Champion (Mr. America), celebrity personal trainer, speaker, and best-selling author of “7 Rules of Achievement.” Together, they are launching the MindBody FX Facilitator Training Program, making Dodaro’s highly successful weight loss system available to coaches and other health and wellness professionals around the world. 

“MindBody FX is the only program of its kind that not only provides the outer game tools but also gets to the emotional/psychological root cause of the issue,” says Terwilliger.

“That’s why I am proud to partner with the MindBody FX creator Melonie Dodaro to help reach the many overweight women and men who desperately need this program,” Terwilliger adds.

The free webinar is open to coaches, nutritionists, personal trainers, and health care professionals who want to offer their clients weight loss solutions that deliver guaranteed and lasting success. To register for this free event, go to: http://www.builda6figurecoachingbusiness.com.

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MindBodyFX.com is the original source for the article above.

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1 Thing Makes a Big Difference

In my many years of business and life, I realize that there are quite a few things that separate the good from the great. But, if you asked me to only pick one reason why some are more successful than others, I would offer you this…your willingness to PERSEVERE.

When I step back and look at those who I respect the most, in both business and in life, I find myself surrounded by people who refuse to quit, they PERSEVERE, no matter what. And every time I look up, these same people are always in the winner’s circle!

That is what today’s short movie is all about…your willingness to PERSEVERE. I hope you enjoy it!

Click here to watch http://www.flickspire.com/m/MBFX/Persevere

If you like this video clip, I encourage you to Share it with the world and join me on my mission to empower and inspire millions of people around the globe.

Together we can spread words of Encouragement, Inspiration and Empowerment one video at a time… and wouldn’t you agree our world could use a little more “Positivity” these days!

Together we can make a difference…

You can share this video with your friends on Twitter and Facebook, just copy this link http://www.flickspire.com/m/MBFX/Persevere and share it.

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MindBodyFX.com is the original source for the article above.

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A New Year’s Resolution with a Difference

For the last several years (2007, 2008, 2009, 2010), you made the same old New Year’s Resolution:  Lose the extra weight!  What happened?

To motivate yourself, you took a look in the mirror, maybe in your underwear, and went, “Ugh!”  You hated the way you looked without clothes on — and also with clothes on.

As a punishment of sorts, and to bring about some change, you trotted off to Weight Watchers, or some other weight loss center, or maybe just the gym.  Or maybe you went the do-it-yourself route and stocked up on shakes, bars, and other weight loss “food” from the grocery store.  The result was the same:  deprivation and suffering.

You put up with the self-deprivation for a few days, maybe weeks, and a few pounds came off.

Unfortunately, you were also miserable — and being hungry all the time chipped away at your motivation.  Was this really worth it?  And when, sooner or later, the weight loss stopped, the answer became a resounding “NO!” 

So eventually, you started “cheating,” or you simply gave up altogether — and the weight came right back, with dividends.

If that sounds familiar, you may want to try something DIFFERENT in 2011:

Roll in the New Year with New Lifestyle Habits — and get rid of the old ones that didn’t work for you.

Here are some habits you might want to start right now:

1) Be kind to yourself
2) Laugh and smile more
3) Drink at least 8 ounces of water every day
4) Eat more vegetables
5) Get a good night’s sleep every night
6) Move your body every day
7) Find at least 5 things to be grateful for every day
8) Visualize yourself in perfect health and at your ideal weight
9) Do random acts of kindness both to those you love and strangers
10) Follow through on what you say
11) Read a self development book — here’s one I think you’ll enjoy: http://tinyurl.com/3434nvn
12) Never give up

These should help you feel better within just a couple of days, and they are a good start when it comes to losing weight.

And if you are really serious about making 2011 the year you finally drop those extra pounds and start liking the way you look in your clothes (and maybe even without your clothes on), then I have a New Year’s treat for you:

Go to http://www.28DayFatBlast.com and claim your half-price special.  Not only will my program help you shed the extra holiday pounds, but it will give you more energy and confidence, and of course, it will also improve your overall health. 

So go ahead… start living the life you’ve been dreaming about!

Happy New Year 2011.

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MindBodyFX.com is the original source for the article above.

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Five Healthier Ways To Bring In The New Year

You’re going to start your New Year’s Resolutions at midnight, right? How about getting an early start to 2011’s resolutions on the 31st instead? Here are five great ways to make your New Year’s celebration one of health and happiness instead of headaches and hangovers.
 

• Start the day with an outdoor holiday activity. Skating, skiing, and walking are great ways kick your new fitness goals into gear.

• Host a “New Year’s Resolution Potluck.” Have friends and family bring over their favorite healthy dishes, or prepare some new healthy dishes everyone wants to try. It’s important to have a balanced meal before any celebrating. This will support  healthy blood sugar levels, and will keep you from snacking quite so much before the night is through.

• Serve lighter versions of festive drinks. Drink spritzers with soda water instead of straight wine. Provide mixes such as 100% cranberry, orange, and pineapple juice instead of soda. Offer hydrating alternatives like coconut water, squashed water (berries and lime slices muddles in sparkling water), or herbal seasonal teas. And have lots of plain ol’ water available. If you must drink alcoholic beverages, remember to “double fist”: wine in one hand, water in the other.

• Plan active party activities. Dancing, Twister, even a lively game of charades will keep everyone active (and away from grazing at the buffet).

• Before bed on any festive evening, enjoy a big glass of water with a multi-vitamin and mineral. Take extra vitamin C to provide antioxidants that help prevent hangovers.

By following some of these holiday tips, your new year will start with a positive attitude and a symptom-free day!

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MindBodyFX.com is the original source for the article above.

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A reminder of what’s important

Do you know people that just seem to be happier in general? Do you say to yourself, “I want to be more like them”? Often, the happiest people in the world don’t have the best of everything…they just make the best of everything!

This short inspirational movie will remind you to savor life and start living…right now!

So, sit back, turn up your speakers and prepare to be inspired.

Click here to watch http://www.flickspire.com/m/MBFX/LifeIsLikeCoffee

If you like this video clip, I encourage you to Share it with the world and join me on my mission to empower and inspire millions of people around the globe.

Together we can spread words of Encouragement, Inspiration and Empowerment one video at a time… and wouldn’t you agree our world could use a little more “Positivity” these days!

Together we can make a difference…

Have a wonderful Monday.

P.S. Are we connected on Facebook? If not connect with me at http://facebook.com/mindbodyfx

P.P.S. You can share this video with your friends on Twitter and Facebook, just copy this link
http://www.flickspire.com/m/MBFX/LifeIsLikeCoffee and share it.

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MindBodyFX.com is the original source for the article above.

Subscribe to the MindBody FX Blog RSS Feed Subscribe to our ‘MindBody FX Blog‘ category.

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