Suffered from Adrenal fatigue last year and took 4 month to recover from it. This year watching what I eat and how I train and still having a hard time ..Read More

I want to do the lemon juice cleanse but then when I saw what you wrote about the cranberry juice and it’s effect on the liver, I wondered if I should ..Read More

I had a hysterectomy with ovaries removed and a few years later a thyroidectomy. I gradually gained 70 lbs over the next several years and have not been ..Read More

I have purchased the metabolism makeover, and read it all, but still didnt understand what the fat burning blocks are, and how to put them into place. ..Read More

I have been battling adrenal fatigue for years and feel that I’m on the right path taking adrenal and thyroid supplements as well as avoiding sugar and ..Read More