Obesity and exercise: Debbie Bumgardner drops the yo-yo diet, picks up a Trikke Los Angeles Times She's overhauled her diet and reconnected with old passions. "Before the Trikke, my feet and my joints hurt even from walking. But now I'll go for a brisk walk on rainy days." She's also begun strength training at home and dusted off her old tennis … and more »

Source:Obesity and exercise: Debbie Bumgardner drops the yo-yo diet, picks up a Trikke – Los Angeles Times

Tagged with: Brisk Walk • Bumgardner • Diet • Exercise • Feet Hurt • Joints • Los Angeles Times • Obesity • Passions • Rainy Days • Strength Training • Tennis • Trikke • Yo Yo