Foot Pain and Weight Loss – If You are working to lose more than 20 pounds of weight, it is crucial to take good care of your feet to reduce and avoid nasty foot pain & other plantar conditions. ..Read More

Food Intolerance: The Untold Story of Wheat and Your Weight Gain. Do you know wheat has a story that is linked to weight gain and a slow metabolism? ..Read More

When it comes to a food intolerance, these are the ‘usual suspects’… ..Read More

food intolerance: Did you know one of the causes of stubborn weight you can’t shake are food intolerances? This section is… ..Read More

This is a continuation of Food Intolerance Symptoms (Part 1). Here are other symptoms of food intolerances. I hate to say it. There are foods I felt I could not do without. Coffee was one of them… ..Read More