Hi Steve, Just wanted to say thanks for another informative article. I attended one of your seminars a couple of years ago when I also purchased your ..Read More

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Steve I follow a regular exercise regime and go to the gym at least 4 nights a week – I cannot seem to lose weight and maintain the same weight all the ..Read More

As a PT myself and someone who sat through Lectures from Steve I value this web site and the articles within it, as do my clients. This article is partucuarly ..Read More

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Have you tried a number of diets and failed? Maybe even tried some exercise only to find you lose a little weight but it comes straight back again? Well ..Read More

If you follow this one recommendation you can lose 15 pounds fast! In fact, when you discover how to lose pounds quickly and more importantly keep them ..Read More